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5 Simple Statements About burn fat Explained

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Refined carbs also have a tendency to have a better glycemic index, that may cause spikes and crashes in blood sugar levels, leading to elevated starvation (32). Summary Refined carbs are lower in fiber and nutrients. They could enhance hunger and lead to spikes and crashes in blood sugar http://shed-fat06284.bloguetechno.com/The-burn-fat-Diaries-14266429

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